Top Tips For Travelling Whilst Pregnant

Travelling can be a stressful experience at the best of times. Long queues coupled with such hindrances as flight delays or itinerary changes can turn even the most relaxed person into a madman. Add pregnancy to the list and the whole experience can become unbearable.However, with the right approach and plenty of planning, travelling whilst you are pregnant doesn’t have to be complicated. Indeed, it can be just the ticket for unwinding and preparing yourself for the big day!First things first, before you travel, it’s essential to visit your GP, in order to obtain travel advice and, if possible, to receive your first parental check up. It’s also wise to seek guidance on vaccinations if you’re intending to travel internationally. Additionally, if you’re prone to travel sickness, there are certain medications that cannot be taken whilst pregnant. Therefore, it’s vital to check with your doctor what is and isn’t allowed.Pregnancy can also put an enormous strain on your circulatory system, especially when flying. Consequently, it’s essential to wear support stockings to reduce the likelihood of contracting deep vein thrombosis or varicose veins, as well as drinking plenty of water. You should additionally ensure you sit in an aisle seat, as regular movement is important.As with any trip ensuring that you’re adequately insured is vital. Pregnancy travel insurance can be a tricky subject, but with the right knowledge it’s easy to avoid the pitfalls. It will be necessary for you to look out for specialist insurance, since most standard travel insurance packages won’t cover pregnant women, due to the increased risks. When approaching a company it’s imperative to read the small print, as well as all terms and conditions.Most providers will only cover women up until their 28th week of pregnancy. So, if you’re looking for extended cover beyond this point, you will need to contact the insurer directly.It’s also important to contact the airline you are travelling with, as regardless of the pregnancy travel insurance [] you take out, some may have restrictions on whether you can fly or not.Travelling when pregnant can be stressful, if you’re not prepared. However, with a bit of foresight, it’s easy to enjoy your trip without any of the hassle!